Marinated Sheet Pan Chicken & Potatoes
- bailey carlisle
- Jan 3
- 2 min read
Updated: Mar 12

When it’s 6:00 PM and dinner needs to happen now, this marinated sheet pan chicken and potatoes is the kind of recipe that saves the night. It’s simple, comforting, and packed with flavor — all without a sink full of dishes.
The real star of this recipe is the marinade. It’s bold, versatile, and made almost entirely from pantry staples. I use this marinade constantly because it works on just about everything, and when blended together, the flavors really shine.
Why You’ll Love This Recipe
One pan = easy cleanup
Pantry-friendly ingredients
Great for busy weeknights
Flavorful without being complicated
Ingredients
Marinade
⅓ cup soy sauce
⅓ cup lemon juice
½ cup olive oil
¼ cup Worcestershire sauce
2 cloves garlic
1 tsp dried basil
1 tsp ground black pepper
½ tsp salt
Fresh parsley, chopped (to taste)
For the Sheet Pan
Chicken Thighs
Potatoes, chopped into bite-size pieces
Green beans or other harty veggie could be asparagus
Optional Toppings
Freshly grated Parmesan cheese
Additional fresh parsley
Instructions
Add all marinade ingredients to a food processor or blender and blend until smooth.(You can whisk by hand, but blending creates the best flavor and texture.)
Place chicken in a bowl or zip-top bag and pour the marinade over it.Marinate for at least 30 minutes, or longer if time allows, or less if you don't have time.
Preheat oven to 400°F.
Arrange marinated chicken on a sheet pan or in a baking dish.Add potatoes, veggies & toss them with a little extra marinade.
Bake for 40–45 minutes, or until the chicken is fully cooked and the potatoes are tender and golden.
Optional: Broil for 2–3 minutes at the end for extra color.
Finish with freshly grated Parmesan and chopped parsley if desired.



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